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Julie Anderson, LMHC

Licensed Mental Health Counselor

Master of Arts- Clinical Psychology- Wheaton College  

 

Focus Areas

Complex Trauma, PTSD, Emotional Abuse, Couples, and Depression/Anxiety.

 

Therapy Offered

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Emotionally Focused Therapy (EFT)

Eye Movement Desensitization and Reprocessing (EMDR)

Internal Family Systems (IFS)

Mindfulness and Grounding Training

Person Centered

Psychodynamic

Psychoeducation and Skills Development

Strength Based

Trauma focused


My Approach

Life can bring many challenges, struggles, and difficult times. All of us have had seasons when we felt stuck and hopeless and in need of a starting point for healing and recovery. Very often, the past is present in disruptive ways, making it difficult to enjoy the moment or causing damage to our relationships. Sometimes worries can become consuming and we find ourselves simply surviving, instead of thriving. My passion is to walk alongside you, offering evidence-based treatment approaches, as you discover and embrace the life you want to live.

 

Insurances Accepted

BCBS and Self-Pay

712-213-2202


Julie Anderson, LMHC
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